10  Organic Foods are the Healthier Choice

Fruits and Vegetables: They are grown without synthetic pesticides and may have higher levels of antioxidants.

Organic Dairy Products: They are produced without antibiotics or synthetic hormones.

Organic Eggs: They come from hens that are not treated with antibiotics or synthetic hormones.

Organic Meat: It comes from animals raised without antibiotics or synthetic hormones.

Organic Whole Grains: They are not processed with synthetic pesticides or fertilizers.

Organic Coffee: It is grown without synthetic pesticides and may retain more antioxidants.

Organic Tea: It is grown without synthetic pesticides and may have higher levels of antioxidants.

Organic Nuts and Seeds: They are grown without synthetic pesticides and may have higher levels of nutrients.

Organic Olive Oil: It is produced without synthetic pesticides and may retain more antioxidants.

Organic Herbs and Spices: They are grown without synthetic pesticides and may have higher levels of antioxidants and other beneficial compounds.

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