10 Types of Houseplants to Treat Stress

Lavender:

Place a pot of lavender in your bedroom or living room to enjoy its calming scent.

Snake Plant:

Snake plants are low-maintenance and can help purify the air by removing toxins like formaldehyde and benzene.

Aloe Vera:

Having an aloe plant in your home can provide a sense of comfort and promote relaxation.

Peace Lily:

Peace lilies are known for their elegant white flowers and can help improve indoor air quality by removing pollutants like formaldehyde.

Spider Plant:

Spider plants are easy to care for and can help purify the air by absorbing toxins like formaldehyde and carbon monoxide.

Jasmine:

Jasmine is prized for its sweet fragrance, which has been shown to have mood-boosting and stress-relieving effects.

Boston Fern:

Boston ferns are known for their lush foliage and can help increase humidity levels in your home.

English Ivy:

English ivy is known for its ability to purify the air and remove toxins like mold and airborne fecal matter.

Chamomile:

Chamomile is renowned for its calming properties and is often used in teas to promote relaxation and sleep.

Peppermint:

Growing peppermint indoors allows you to enjoy its invigorating scent while also providing fresh leaves for tea or cooking.

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