8 Soul Healing Soups That Comfort From The Inside Out

A classic comfort food, known for its soothing properties, especially during colds and flu.

Chicken Noodle Soup

A Japanese soup featuring miso paste, tofu, and seaweed. Miso is fermented and rich in essential minerals and a good source of various B vitamins, vitamins E, K, and folic acid.

Miso Soup

A heartwarming blend of ripe tomatoes and fresh basil, often pureed into a smooth texture. It's both comforting and rich in antioxidants.

Tomato Basil Soup

An Italian soup made with vegetables, beans, and pasta or rice. It's hearty and can be very nutritious with a variety of vegetables.

Minestrone Soup

Creamy and sweet, this soup is high in vitamins A and C. It's often seasoned with nutmeg or ginger for extra warmth.

Butternut Squash Soup

A rich and savory soup known for its caramelized onions topped with melted cheese over a slice of toasted bread.

French Onion Soup

Made from dried split peas, this soup is often cooked with ham or other pork products for flavor. It's a good source of dietary fiber and protein.

Split Pea Soup

Lentils are a great source of protein and fiber. This soup can be spiced up with various herbs and spices for a deeply satisfying meal.

Lentil Soup