Quick-grill salmon, serve with steamed broccoli and carrots. Rich in omega-3, great for heart health.
Mix grilled chicken, avocado, greens, cherry tomatoes, light vinaigrette. Perfect balance of protein and healthy fats.
Garlic sautéed shrimp with spiralized zucchini. A tasty low-carb, heart-friendly dinner.
Brown ground turkey with spinach, onions, bell peppers. A lean, satisfying, nutrient-rich dish.
Simmer pre-cooked lentils with vegetables in broth. High in fiber and protein, great for weight loss.
Oven-bake cod with herbs, lemon; side of roasted Brussels sprouts, sweet potatoes. Heart-healthy choice.
Mix quinoa, black beans, corn, tomatoes, avocado. A fiber-rich, plant-protein-packed meal.
Sauté tofu with bell peppers, broccoli in soy sauce. A protein-packed, nutrient-rich quick meal.